Broad Spectrum Multi-Vitamin/Multi-Mineral Complex.

Two (2) tablets provide: Beta Carotene 2500 IU / Vitamin A (acetate) 5000 IU / Vitamin D (cholecalciferol) 400 IU / Vitamin E (d-alpha tocopherol) 30 IU / Vitamin C 120 mg / Citrus Bioflavonoid Complex 30 mg / Vitamin B-1 (thiamine) 10 mg / Vitamin B-2 (riboflavin) 5 mg / Vitamin B-6 (pyridoxine) 10 mg / Vitamin B-12 18 mcg / Biotin 10 mcg / Choline (as choline bitartrate) 8 mg / Inositol 10 mg / Folic Acid 400 mcg / Niacin 10 mg / Niacinamide 30 mg / Pantothenic Acid 30 mg / Paba 10 mg / Calcium (citrate/carbonate) 150 mg / Magnesium (oxide) 75 mg / Manganese (sulfate) 5 mg / Copper (gluconate) 1 mg / Iodine (kelp) 150 mcg / Iron (fumarate) 10 mg / Potassium (chloride) 90 mg Zinc (citrate/sulfate) 10 mg Boron (citrate) 2 mg Selenium (aspartate) 20 mcg / Chromium (proteinate) 20 mcg / Molybdenum (aspartate) 20 mcg / Betaine HCL 30 mg / Chloride (from potassium chloride) 80 mg Directions: For adults, two tablets daily with meals. Size: 120 Tablets Factory Fresh Product