San Diego – December 25, 2007 – This year keep your New Year’s weight loss resolution by systematically tracking your progress with the Little Black Book~Daily Food Diary^®. Without a systematic approach and tools that help you change your eating habits, the chances are slim to make a real lifestyle change. This thoughtfully designed pocket-sized food diary is a discreet, sleek, black jotter with nicely organized forms that track your consumption for over three months. No matter where you happen to be, it can be right there at your finger tips helping you make progress toward your goal.

The secret behind the Little Black Book~Daily Food Diary is that it doesn’t look like weight loss gear. It’s discreet, easy to use, and convenient, with no electronic computer or PDA needed, and no big spiral-bound journal to carry. For women or men, the Daily Food Diary slips into a computer bag, backpack, carry-on baggage, briefcase, or vehicle.

The Little Black Book~Daily Food Diary can be used for many purposes. Write down every meal or snack with the time, serving size and calorie value. The colorful boxes let you mark off food groups, helping you to monitor your diet plan, such as your carbs-to-protein balance. Also tracks water, meds, supplements, and exercise time. Designed for weight loss management, the user-friendly form is ideal for those who track their consumption of sugars/carbs, salt, allergens, or any other foods or ingredients that they may be sensitive to.

Also included is a Personal Choice Menu form for recording your favorite “yes” foods in a menu format with calorie count. This Daily Food Diary helps you keep off the weight you lose by helping you monitor those snacks that are easily forgotten. This diary helps you make the lifestyle changes that will get you from “I can do it!” to “I DID IT!”. Stop by our website! www.dailyfooddiary.net